But we always do that at Christmas!! Whatever 'that' is, whether it’s wearing silly hats at the table, visiting your grandmother, eating...

If Christmas is associated with negative memories or experiences then it’s unlikely you’ll look forward to it. In fact you may dread it,...

In Part 1 of this Twelve Days of Christmas blog I discussed how you might avoid having to visit family when you don’t really want to....

Christmas is a time for family... unfortunately. Most of the people I talk to are going somewhere for Christmas this year. About half of...

Is there any such thing as the perfect Christmas? At this time of year we’re bombarded with images of smiling families sitting round a...