Do I need counselling?
Good question! Ultimately only you can answer; however, here are some suggestions as to how you might be able to decide. Firstly, what...
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Caeredwen
Sep 15, 20195 min read
It's all right for you...
One of my clients said to me once ‘It’s all right for you – you’ve got confidence’. Oh, if only you knew. I used to be judgmental. I mean...
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Caeredwen
Jun 17, 20192 min read
Bowen and... frozen shoulders
Frozen shoulder (sometimes called adhesive capsulitis) is a condition where a shoulder becomes painful and stiff. Shoulder movements...
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Caeredwen
Jun 10, 20192 min read
Bowen and... Back pain
A recent survey found that British businesses lose an estimated 4.9 million days from employee absence due to work related back pain. ...
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Caeredwen
May 28, 20193 min read
You should specialise!
I get told this a lot. Particularly by marketing people. "You should pick one kind of customer, your ideal client, and focus exclusively...
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Caeredwen
Feb 24, 20194 min read
Who cares?
So many people have caring responsibilities, whether for children or elderly parents, or in some cases both. But even those who don't...
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Caeredwen
Feb 2, 20195 min read
You're getting older, you have to expect some aches and pains.
Have you gone to your GP with a problem and they've told you that? Sometimes it's as though they can't think of anything else to say. ...
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Caeredwen
Dec 13, 20182 min read
Posture and why it matters - Sitting
Sit up straight, don't slouch! Did your parents say that to you? Despite sitting being one of the first things we accomplished as babies,...
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Caeredwen
Nov 19, 20189 min read
Bowen and... shoulders
Bowen therapy has really good results with shoulders, whether frozen, stiff or injured; but it can be a surprise that when a client comes...
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Caeredwen
Nov 6, 20183 min read
Bowen and... surgery
Bowen is a great choice to help a person’s body both prepare for medical procedures, and to help the body recover. The chances are that...
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Caeredwen
Oct 31, 20184 min read
Posture and why it matters - Stand up straight!
Do you remember when you were small your parents telling you to stand up straight and not slouch? You’ll have given all sorts of...
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Caeredwen
Oct 16, 20184 min read
Bowen and... Parkinsons
Bowen can’t cure Parkinson’s disease. Nothing can. In fact medicine has yet to conclusively establish what causes it, let alone how it...
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Caeredwen
Oct 15, 20182 min read
Bowen and…. RSI and carpal tunnel syndrome
RSI, or repetitive strain injury, is a recurrent pain in one or both wrists, forearms and hands caused by overuse or repetitive activity....
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Caeredwen
Oct 6, 20184 min read
How muscles work - Part 2: what to do when they hurt
Last time I talked about how muscles work and the role oxygen, ATP and pyruvic acid play in the whole movement thing. If you can’t...
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Caeredwen
Oct 1, 20183 min read
Text Neck - a modern phenomenon?
Text Neck is what you get when you hold your head tilted forwards and downwards a lot, for example when using your phone. It’s not...
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Caeredwen
Oct 1, 20186 min read
How muscles work - Part 1: why they hurt
Warning – this is going to get technical, although it will still be a rather simplistic explanation. If you don’t want a technical...
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Caeredwen
Sep 26, 20183 min read
How did you get into this?
After 'what's Bowen?' the question I'm most often asked is 'why did you become a Bowen therapist?' Given how relatively unknown it is,...
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Caeredwen
Sep 3, 20185 min read
What's Bowen?
I get asked this a lot. I've asked it myself. Most people haven't heard of Bowen therapy because it is relatively new in the UK; it's...
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