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		<title>Magic Hands : Calm Minds</title>
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			<title>Home</title>
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			<title>An explanation of snowflakes</title>
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			<title>Living on a spectrum.</title>
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			<title>It&#8217;s all in your head.</title>
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			<title>Course Bundles</title>
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			<title>About Caeredwen</title>
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			<title>CBT for Insomnia</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 15:40:29 +0000]]></pubDate>
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			<title>Bowen therapy</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 15:39:47 +0000]]></pubDate>
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			<title>About Reiki</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 15:38:28 +0000]]></pubDate>
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			<title>Counselling</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 15:37:48 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/18/text-neck-a-modern-phenomenon/]]></guid>
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			<title>Text Neck &#8211; a modern phenomenon?</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/09/15/its-all-right-for-you/]]></guid>
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			<title>It&#8217;s all right for you&#8230;</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<title>Bowen and&#8230; shoulders</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<title>Posture and why it matters &#8211; Stand up straight!</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/16/bowen-and-parkinsons/]]></guid>
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			<title>Bowen and&#8230; Parkinsons</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2020/01/16/killer-heels/]]></guid>
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			<title>Killer heels</title>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/15/bowen-and-rsi-and-carpal-tunnel-syndrome/]]></guid>
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			<title>Bowen and…. RSI and carpal tunnel syndrome</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/11/04/which-is-worse-the-pain-or-the-anxiety/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2019/11/04/which-is-worse-the-pain-or-the-anxiety/]]></link>
			<title>Which is worse, the pain or the anxiety?</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/06/how-muscles-work-part-2-what-to-do-when-they-hurt/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/06/how-muscles-work-part-2-what-to-do-when-they-hurt/]]></link>
			<title>How muscles work &#8211; Part 2: what to do when they hurt</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/01/how-muscles-work-part-1-why-they-hurt/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2018/10/01/how-muscles-work-part-1-why-they-hurt/]]></link>
			<title>How muscles work &#8211; Part 1: why they hurt</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/07/17/bowen-and-frozen-shoulders/]]></guid>
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			<title>Bowen and&#8230; frozen shoulders</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/06/10/bowen-and-back-pain/]]></guid>
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			<title>Bowen and&#8230; Back pain</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/09/26/how-did-you-get-into-this/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2018/09/26/how-did-you-get-into-this/]]></link>
			<title>How did you get into this?</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/02/24/who-cares/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2019/02/24/who-cares/]]></link>
			<title>Who cares?</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2019/02/02/youre-getting-older-you-have-to-expect-some-aches-and-pains/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2019/02/02/youre-getting-older-you-have-to-expect-some-aches-and-pains/]]></link>
			<title>You&#8217;re getting older, you have to expect some aches and pains.</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/12/13/posture-and-why-it-matters-sitting/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2018/12/13/posture-and-why-it-matters-sitting/]]></link>
			<title>Posture and why it matters &#8211; Sitting</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2018/09/03/what-s-bowen/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2018/09/03/what-s-bowen/]]></link>
			<title>What&#8217;s Bowen?</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2020/12/16/its-nearly-christmas-and-im-not-ready/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2020/12/16/its-nearly-christmas-and-im-not-ready/]]></link>
			<title>It&#8217;s nearly Christmas and I&#8217;m not ready!!!</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2020/11/27/ill-do-that-now-ish/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2020/11/27/ill-do-that-now-ish/]]></link>
			<title>I&#8217;ll do that now&#8230; ish</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2020/01/26/elbows-some-hints-for-users/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2020/01/26/elbows-some-hints-for-users/]]></link>
			<title>Elbows &#8211; some hints for users</title>
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			<guid><![CDATA[https://www.magichandscalmminds.co.uk/2020/12/16/youre-being-ridiculous/]]></guid>
			<link><![CDATA[https://www.magichandscalmminds.co.uk/2020/12/16/youre-being-ridiculous/]]></link>
			<title>You&#8217;re being ridiculous!</title>
			<pubDate><![CDATA[Tue, 11 Feb 2025 09:58:24 +0000]]></pubDate>
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			<link><![CDATA[https://www.magichandscalmminds.co.uk/boring-legal-stuff/]]></link>
			<title>Boring Legal Stuff</title>
			<pubDate><![CDATA[Thu, 23 Jul 2026 10:21:33 +0000]]></pubDate>
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