I get told this a lot. Particularly by marketing people. “You should pick one kind of customer, your ideal client, and focus exclusively on them in your marketing. What kind of pain does your ideal client have?” “Er”, say I,…
The elbow is a hinge joint, which means it can only bend (flexion) and straighten (extension). You may think you can twist it, but actually when you twist your arm it’s the wrist and arm that moves. The elbow is…
Why this may literally be true. We love a high heel. They’re stylish, pretty, and they make us look taller and our legs look longer. What’s not to like? Well the main thing is what they do to our bodies.…
Frozen shoulder (sometimes called adhesive capsulitis) is a condition where a shoulder becomes painful and stiff. Shoulder movements become reduced, sometimes completely ‘frozen’. As you’ll know if you’ve read my earlier blog about shoulders, they’re a very important joint so…
A recent survey found that British businesses lose an estimated 4.9 million days from employee absence due to work related back pain. The North East suffers than most, with 2 people in every hundred having to cope with the condition.…
So many people have caring responsibilities, whether for children or elderly parents, or in some cases both. But even those who don’t have such responsibilities often have other people to think about than themselves. A few years ago I went…
Have you gone to your GP with a problem and they’ve told you that? Sometimes it’s as though they can’t think of anything else to say. They don’t know what’s wrong with you so they look at your records in…
Sit up straight, don’t slouch! Did your parents say that to you? Despite sitting being one of the first things we accomplished as babies, we still spent the next 15 years being told how to do it by our…
Bowen therapy has really good results with shoulders, whether frozen, stiff or injured; but it can be a surprise that when a client comes in with a shoulder problem, the shoulder is not the first thing to look at. That’s…
Do you remember when you were small your parents telling you to stand up straight and not slouch? You’ll have given all sorts of postural advice over the years, all of which you have probably systematically ignored. I know I…
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