#stayhealthy

Dec 22, 20206 min read

12 Days of Christmas - Invasion!

Whether you always host Christmas, whether it's done on some kind of rotation around the family and it's Your Turn, or whether you're...

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Dec 21, 20205 min read

12 Days of Christmas - Traditionally we, er, have a rubbish time

But we always do that at Christmas!! Whatever 'that' is, whether it’s wearing silly hats at the table, visiting your grandmother, eating...

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Dec 19, 20206 min read

12 Days of Christmas - Even though the prospect sickens

If Christmas is associated with negative memories or experiences then it’s unlikely you’ll look forward to it. In fact you may dread it,...

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Dec 18, 20206 min read

12 Days of Christmas - Family visiting part 2

In Part 1 of this Twelve Days of Christmas blog I discussed how you might avoid having to visit family when you don’t really want to....

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Dec 17, 20205 min read

12 Days of Christmas - Family visiting Part 1

Christmas is a time for family... unfortunately. Most of the people I talk to are going somewhere for Christmas this year. About half of...

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Dec 16, 20204 min read

It's nearly Christmas and I'm not ready!!!

Is there any such thing as the perfect Christmas? At this time of year we’re bombarded with images of smiling families sitting round a...

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