Magic Hands : Calm Minds

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    Living on a spectrum.
    Caeredwen
    • Apr 8
    • 4 min

    Living on a spectrum.

    We’ve all heard about people ‘being on a spectrum’ and the term is usually used to describe people with differences such as autism, OCD...
    11 views0 comments
    Winnie the Pooh and the Very Deep Pit.
    Caeredwen
    • Mar 4
    • 4 min

    Winnie the Pooh and the Very Deep Pit.

    Do you remember Winnie the Pooh and the Heffalump? Pooh and Piglet decide to catch a Heffalump by digging a Very Deep Pit into which the...
    18 views0 comments
    Staying in control
    Caeredwen
    • Feb 4
    • 4 min

    Staying in control

    Recently I’ve found myself talking a lot about abusive relationships, mainly to people who don’t realise they’re in one. When I suggest...
    27 views0 comments
    What day is it?
    Caeredwen
    • Jan 3
    • 4 min

    What day is it?

    My husband bought me this coaster for Christmas. I love Winnie-the-Pooh, so it was quite a safe bet from someone who has made some...
    34 views0 comments
    An explanation of snowflakes
    Caeredwen
    • Dec 13, 2021
    • 2 min

    An explanation of snowflakes

    One of the most common things I see in what I’ll call the anti-mental health awareness agenda is an accusation of 'snowflakism'. Young...
    28 views0 comments
    Give me a break!
    Caeredwen
    • Nov 11, 2021
    • 4 min

    Give me a break!

    One of the most commonly mentioned criticisms of Bowen therapy - from people who haven't had it explained to them, that is - is that...
    3 views0 comments
    Why does everyone treat me like a doormat?
    Caeredwen
    • Oct 25, 2021
    • 5 min

    Why does everyone treat me like a doormat?

    Someone posted this question in a Facebook group that I’m a member of recently, and went on to complain that they’re tired of always...
    8 views0 comments
    How's your inner child?
    Caeredwen
    • Jul 7, 2021
    • 4 min

    How's your inner child?

    I was watching a video by Mark Rober on YouTube the other day. In case you don’t know, Mark is an engineer who used to work for NASA, but...
    6 views0 comments
    Oh I wish I could, but...
    Caeredwen
    • Jun 27, 2021
    • 5 min

    Oh I wish I could, but...

    There was a lovely line in Friends where Phoebe is invited to do something and she says 'Oh, I wish I could, but - I don't want to.' I...
    18 views0 comments
    I had no choice.
    Caeredwen
    • May 30, 2021
    • 4 min

    I had no choice.

    People in movies say this all the time; it’s the basis of most plots. The protagonist has to go to Columbia, or kill someone, or rob a...
    15 views0 comments
    I'm rubbish at that.
    Caeredwen
    • Apr 28, 2021
    • 3 min

    I'm rubbish at that.

    If I get it wrong, I’ll look stupid. People will laugh. When I was seven years old I made a gooseberry flan. When I’d finished my mother...
    3 views0 comments
    Being the grown-up
    Caeredwen
    • Apr 25, 2021
    • 2 min

    Being the grown-up

    During the Covid-19 lockdown I heard some heartfelt stories from single parents talking about how alone they felt and how hard it is to...
    4 views0 comments
    Anxiety - Let's get physical
    Caeredwen
    • Mar 22, 2021
    • 6 min

    Anxiety - Let's get physical

    I hear a lot of people saying that they have anxiety, and is it normal for them to have this or that symptom? Or people saying that they...
    22 views0 comments
    Mothers' Day
    Caeredwen
    • Mar 12, 2021
    • 3 min

    Mothers' Day

    This Sunday is Mothers’ Day. Usually on that day my Facebook feed is full of posts talking about how wonderful individual mothers, and...
    15 views0 comments
    Peer pressure
    Caeredwen
    • Jan 20, 2021
    • 4 min

    Peer pressure

    Remember when you were at school and you did something a bit stupid or irresponsible and when your mother asked you why you did it, you...
    5 views0 comments
    New Year, New You... Or not...
    Caeredwen
    • Jan 1, 2021
    • 7 min

    New Year, New You... Or not...

    5 Tips to keeping your New Year Resolutions Have you made your resolutions this year? If you have, do you think you’re going to keep...
    1 view0 comments
    12 Days of Christmas - Invasion!
    Caeredwen
    • Dec 22, 2020
    • 6 min

    12 Days of Christmas - Invasion!

    Whether you always host Christmas, whether it's done on some kind of rotation around the family and it's Your Turn, or whether you're...
    1 view0 comments
    12 Days of Christmas - Traditionally we, er, have a rubbish time
    Caeredwen
    • Dec 21, 2020
    • 5 min

    12 Days of Christmas - Traditionally we, er, have a rubbish time

    But we always do that at Christmas!! Whatever 'that' is, whether it’s wearing silly hats at the table, visiting your grandmother, eating...
    2 views0 comments
    I'm sick of all the negativity!
    Caeredwen
    • Dec 20, 2020
    • 5 min

    I'm sick of all the negativity!

    You and me both. Every time I go onto Facebook there are people being outraged, disappointed, angry and indignant about the things other...
    4 views0 comments
    12 Days of Christmas - Even though the prospect sickens
    Caeredwen
    • Dec 19, 2020
    • 6 min

    12 Days of Christmas - Even though the prospect sickens

    If Christmas is associated with negative memories or experiences then it’s unlikely you’ll look forward to it. In fact you may dread it,...
    1 view0 comments
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