No thank you.
The other day I asked a friend if she wanted to come to an event with me. She replied 'No, thank you'. That was it. No excuse, no...
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Caeredwen
- Feb 17
- 3 min
Shouldn't I be over it by now?
How quickly should you 'get over' a loss?
21 views0 comments
Caeredwen
- Feb 4
- 5 min
Why are people like that online?
Why people behave the way they do online
27 views0 comments
Caeredwen
- Jan 9
- 4 min
It's all in your head.
Your pain may not have a physical cause. Read on to find out more.
25 views0 comments
Caeredwen
- Nov 7, 2022
- 5 min
You can depend on me
I was reading something the other day about complementary therapies, and it said that most therapists create a dependent relationship...
25 views0 comments
Caeredwen
- Jun 30, 2022
- 7 min
Do you struggle to ask for help?
During the Covid lockdown I started doing the shopping for some neighbours who were isolating because they’re immunocompromised. I’d...
32 views0 comments
Caeredwen
- Apr 8, 2022
- 4 min
Living on a spectrum.
We’ve all heard about people ‘being on a spectrum’ and the term is usually used to describe people with differences such as autism, OCD...
43 views0 comments
Caeredwen
- Mar 4, 2022
- 4 min
Winnie the Pooh and the Very Deep Pit.
Do you remember Winnie the Pooh and the Heffalump? Pooh and Piglet decide to catch a Heffalump by digging a Very Deep Pit into which the...
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Caeredwen
- Feb 4, 2022
- 4 min
Staying in control
Recently I’ve found myself talking a lot about abusive relationships, mainly to people who don’t realise they’re in one. When I suggest...
76 views0 comments
Caeredwen
- Jan 3, 2022
- 4 min
What day is it?
My husband bought me this coaster for Christmas. I love Winnie-the-Pooh, so it was quite a safe bet from someone who has made some...
49 views0 comments
Caeredwen
- Dec 13, 2021
- 2 min
An explanation of snowflakes
One of the most common things I see in what I’ll call the anti-mental health awareness agenda is an accusation of 'snowflakism'. Young...
54 views0 comments
Caeredwen
- Nov 11, 2021
- 4 min
Give me a break!
One of the most commonly mentioned criticisms of Bowen therapy - from people who haven't had it explained to them, that is - is that...
15 views0 comments
Caeredwen
- Oct 25, 2021
- 5 min
Why does everyone treat me like a doormat?
Someone posted this question in a Facebook group that I’m a member of recently, and went on to complain that they’re tired of always...
26 views0 comments
Caeredwen
- Jul 7, 2021
- 4 min
How's your inner child?
I was watching a video by Mark Rober on YouTube the other day. In case you don’t know, Mark is an engineer who used to work for NASA, but...
37 views0 comments
Caeredwen
- Jun 27, 2021
- 5 min
Oh I wish I could, but...
There was a lovely line in Friends where Phoebe is invited to do something and she says 'Oh, I wish I could, but - I don't want to.' I...
21 views0 comments
Caeredwen
- May 30, 2021
- 4 min
I had no choice.
People in movies say this all the time; it’s the basis of most plots. The protagonist has to go to Columbia, or kill someone, or rob a...
24 views0 comments
Caeredwen
- Apr 28, 2021
- 3 min
I'm rubbish at that.
If I get it wrong, I’ll look stupid. People will laugh. When I was seven years old I made a gooseberry flan. When I’d finished my mother...
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Caeredwen
- Apr 25, 2021
- 2 min
Being the grown-up
During the Covid-19 lockdown I heard some heartfelt stories from single parents talking about how alone they felt and how hard it is to...
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Caeredwen
- Mar 22, 2021
- 6 min
Anxiety - Let's get physical
I hear a lot of people saying that they have anxiety, and is it normal for them to have this or that symptom? Or people saying that they...
33 views0 comments
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